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You are here: Home / Food & Drink / Vegetarian Counter Service Options Part 1- Epcot

Vegetarian Counter Service Options Part 1- Epcot

in Food & Drink on 08/29/11

Being a foodie I find it really easy to find food I love at Disney. Recently I went on a family trip with my Mother-In-Law who is a vegetarian and we had to get a little creative with eating plans. I did some research with the counter services to make sure lunch would be easier to find. Dinner at table services wouldn’t be a problem since there is more of a variety to choose from. We will start with Epcot in this series. Hope this information is helpful to vegetarians out there looking to plan a trip to Walt Disney World. I have included fish options for pescatarians as well. If you have anything additional to add I would to love to hear from you. Please leave your comments below.

 

Future World

Sunshine Seasons: As you know this counter service is a bigger place and has different stations serving a variety of food.

  • Oak Grilled Sustainable Catch Nicoise Style
  • Beet & Goat Cheese Salad (no cheese for vegan)
  • Tagarashi Tuna Noodle Salad
  • Caesar Salad (No chicken)
  • Soups
  • Tofu Veggie Noodle Bowl
  • Oak Grilled Veggie Flatbread
  • Pizza Panini
  • Different rices and vegetables (vegan)

 

Electric Umbrella:

  • Caesar Salad (no chicken)
  • Southwest Black Bean Flatbread (new menu option just added)
  • Macaroni and Cheese

 

World Showcase

La Cantina (Mexico)

  • Nachos (ask for no meat)
  • Guacamole con Totopos (vegan)
  • Empanadas de Queso

 

Kringla Bakeri (Norway)

  • Salmon & Egg Sandwich
  • Vegetable Soufflé
  • Garden Salad
  • Fruit Cup
  • Assorted Desserts

Lotus Blossom Café (China)

  • Shrimp Fried Rice
  • Vegetable Stir-fry

Sommerfest (Germany)

  • Pretzel

 

Fife & Drum (America)

  • Popcorn
  • Jalapeño Cheese Stuffed Pretzel
  • Pretzel
  • Cookies/Slushes
  • Ice Cream

Liberty Inn (America)

  • Southwest Black Bean Burgers
  • Iceberg Wedge Salad (no bacon)
  • Macaroni and Cheese
  • Fruit Cup

Yakitori House Kiosk (Japan)

  • California Roll   (Sushi)
  • Spicy Tuna Roll (Sushi)

Tangierine Café (Morocco)

  • Falafel Wrap
  • Vegetable Platter
  • Side Dishes: hummus, couscous, tabouleh, lentil salad & marinated olives

Boulangerie Patisserie (France)

  • Cheese Plate
  • Assorted breads and pastry

Yorkshire County Fish Shop (UK)

  • Fish and Chips

3 Comments

« Temporary Japan Quick Service
Epcot Food & Wine Festival 2011 Event Information Guide »

Comments

  1. Tom says

    September 2, 2011 at 12:07 pm

    Awesome post, except fish is not vegetarian.

  2. @Disney_Couture says

    September 3, 2011 at 10:44 am

    Thank you Tom! You are right. Fish is not vegetarian, it’s pescetarian. I know some vegetarians that do eat fish so I guess they need to rename their eating habits.:)

Trackbacks

  1. Vegetarian Counter Service Options Part 1- Epcot | DisneyDigest says:
    August 29, 2011 at 7:05 pm

    […] Counter Service Options Part 1- Epcot A Cup of Disney / Posted on: August 29, 2011A Cup of Disney – Being a foodie I find it really easy to find food I love at Disney. Recently I went on a […]

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Hi, my name is Ashley and I live in Florida with my husband and our dog, Penelope. Currently, I work in the local culinary industry and enjoy sharing my latest recipe development, travel escapes, and entertainment. Nothing brings people together like an appetizing meal and great conversation.   Read More

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I know some people will be like is she really maki I know some people will be like is she really making soup when it’s 90 degrees outside?! 🥣 I find it as a comfort food even when it’s hot. Well being inside the cool AC helps. Can’t you tell I am hoping for the Fall season to get here🍁

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Recipe link in bio. 🖼

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